Personalized Nutrition Plans

Beyond Generic Diet Advice

The nutrition industry is full of conflicting advice — low-carb, keto, paleo, vegan, Mediterranean, intermittent fasting. Each approach has research supporting it, yet none of them work for everyone. Why? Because your body has unique nutritional requirements that depend on your genetics, health history, activity level, stress load, and current health status.

At Aloha Wellness, Dr. Clayton Clark takes the guesswork out of nutrition with personalized protocols built around clinical testing. As a certified Applied Clinical Nutritionist with over 25 years of experience, Dr. Clark uses Nutrition Response Testing and Applied Kinesiology to determine exactly what your body needs — and in what priority.

How Your Personalized Plan Is Created

Step 1: Comprehensive Assessment Dr. Clark begins with a thorough health history, reviewing your symptoms, diet, lifestyle, medications, and health goals. He then performs Nutrition Response Testing to evaluate how your major organs and systems are functioning at the neurological level.

Step 2: Identifying Your Priorities Rather than trying to fix everything at once, Dr. Clark identifies the primary barriers to your health — the one or two areas that, when addressed, will create the biggest improvement. This might be liver detoxification support, gut healing, adrenal recovery, or thyroid optimization.

Step 3: Targeted Supplementation Based on your test results, Dr. Clark prescribes specific whole food supplements from Standard Process and Fullscript. These are professional-grade, practitioner-only supplements that are clinically superior to what you find on store shelves. You take only what your body tested for — no unnecessary products.

Step 4: Dietary Guidance Your plan includes specific dietary recommendations tailored to your body — which foods to emphasize, which to avoid, meal timing, and practical strategies for implementing changes without overwhelming your routine.

Step 5: Ongoing Monitoring Your body’s needs change as you heal. Dr. Clark reassesses regularly using NRT, adjusting your protocol as your body progresses through different phases of healing. This ensures you are always taking the right supplements at the right time.

What Your Plan May Address

• Chronic fatigue and energy optimization
• Digestive healing and gut restoration
• Weight management and metabolic support
• Hormonal balance (thyroid, adrenal, reproductive)
• Inflammation reduction
• Blood sugar regulation
• Immune system strengthening
• Detoxification support
• Cardiovascular health
• Brain health and cognitive function

Why Clinical Nutrition Outperforms Self-Supplementing

Taking supplements without testing is like throwing darts blindfolded. You might hit the target occasionally, but most of your investment is wasted — or worse, creating imbalances. Common problems with self-supplementing include:

• Taking nutrients you do not actually need
• Missing deficiencies you did not know you had
• Using low-quality products with poor absorption
• Creating imbalances by over-supplementing one nutrient
• Spending money on products that do nothing for your specific condition

Dr. Clark’s testing-based approach eliminates all of these problems, making your supplement investment far more effective and cost-efficient.

Get a nutrition plan designed for your body. Call (210) 988-9388 or book your assessment.